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	<title>FEARLESS</title>
	<link>http://www.christinecushing.com/blog</link>
	<description>with Christine Cushing</description>
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		<title>New Vibrant Oil Retailers</title>
		<description><![CDATA[Introducing my new Vibrant 100 % UDSDA Organic Extra Virgin Olive oil.  This buttery soft oil features fresh green herbal notes and a mild peppery finish.   It is available for sale at the following specialty grocery stores across Canada or from the retail section on my site, click here. For more information on this new organic olive oil [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/11/new-vibrant-oil-retailers/</link>
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		<title>Apple Pie</title>
		<description><![CDATA[Apple Pie 201 Back before being a loud and abrasive British chef got you a t.v. show, I worked in a hotel kitchen for just such a crazy Brit.  I admit that he is still one of the best pastry chefs I had ever met, but at the time I wanted to slap him every [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/11/apple-pie/</link>
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		<title>First Summer Strawberries</title>
		<description><![CDATA[Right around this time of year I ask myself the question “ I wonder if the local strawberries are out yet?&#8221; Even though the supermarkets are full of pseudo strawberries year round, I hardly pay attention to them. When my eye catches even a peripheral glimpse of a little sign that says something like “ [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/10/first-summer-strawberries/</link>
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		<title>Fat vs Sugar</title>
		<description><![CDATA[A few days ago, as I did my last set of sit–ups at the gym; my mind became fully fixated on what I was going to eat afterwards. In my life revolving around food even when I’m supposed to be focused on my workout, I’m weighing the evils of fats vs. sugars. To make matters [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/09/fat-vs-sugar/</link>
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		<title>Herbs From My Garden</title>
		<description><![CDATA[As I patiently keep watch over my tomato plant blossoms to transform into big fat juicy tomatoes, I notice that the bees are going crazy over the lavender blossoms in my herb garden this summer &#8211; if you can actually call what we are having in the north east this year a summer. I guess [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/07/herbs-from-my-garden/</link>
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		<title>My Thoughts on Earth Day</title>
		<description><![CDATA[Does a simple tube of toothpaste need a plastic lid the size of a frizbee? Is hazelnut / chocolate spread really a part of a healthy breakfast, anymore than a doughnut is? If someone stopped at the intersection in front of you throws an empty coffee cup nonchalantly out their car window, will you go [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/06/my-thoughts-on-earth-day/</link>
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		<title>Easter Goat on a Spit Wrap</title>
		<description><![CDATA[You’ve heard me go on about our Easter lamb, or in this year’s case, goat-on-a-spit stories. So I wanted to give you a post spit wrap of our day as well as a few details on my favourite thing to make during Easter: Tsoureki Paschalino or Greek Easter Bread. My Greek family takes our Easter [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/04/easter-goat-on-a-spit-wrap/</link>
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		<title>Olympic Inspiration</title>
		<description><![CDATA[As the Winter Olympic games come to a close I am still in awe at what the athletes have accomplished in these very memorable games. I could never have imagined that four years ago, when James Chatto – the head judge of the Gold Medal plates Olympic fundraiser, asked me to be on the judging [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/03/olympic-inspiration/</link>
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		<title>3 Spring Quickies</title>
		<description><![CDATA[If you’re rushing down the produce aisles like a maniac( aren’t we all ), looking for something seasonal, delicious and quick,  you’ll love these three quickie no-recipe recipes.  These are the kinds of recipes that are more of a list of ingredients with a short suggestion on how to prepare them, rather than a very [...]]]></description>
		<link>http://www.christinecushing.com/blog/2010/02/3-spring-quickies/</link>
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		<title>Roasting Tips</title>
		<description><![CDATA[My Case for Roasting&#8230;. If you’re like most people, roasting a bird or a big hunk of meat is something you would only do on a weekend or holiday. If I gave you a few options for roasting any day of the week, would you consider this alternative to the stove-top dinner? I’m not sure [...]]]></description>
		<link>http://www.christinecushing.com/blog/2009/12/roasting-tips/</link>
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